A Growing Platform for Brain Health Education
Podcasting has quickly become one of the most influential platforms for health education. Long form conversations allow experts to explore complex topics in ways traditional media rarely allows.
In 2025, one episode stood out within this growing landscape. Brain health researcher and coach Trish Turo appeared on Let’s Talk Brain Health, and the conversation went on to become the program’s top episode of the year.
The podcast, founded by Dr. Krystal Culler, reaches listeners across twenty seven countries and ranks within the top tier of global health podcasts.
The achievement reflects a growing appetite for credible discussions around cognitive health and neuroplasticity.
The Message That Resonated
Turo’s approach focuses on making neuroscience understandable and practical for everyday life. Her work emphasizes how lifestyle behaviors such as learning, movement, rest, and social engagement can influence the brain’s ability to adapt and grow.
A guiding belief central to her work reflects that perspective.
Take care of your brain, it is the only one you have and you are the only one we have.
This philosophy reframes brain health as something individuals can actively support rather than something determined solely by genetics or age.
Experience Behind the Expertise
Over the past fifteen years Turo has worked with thousands of clients seeking to improve their health and wellbeing. Her academic background includes a master’s degree in health psychology and National Board Certification in Health and Wellness Coaching. She also holds advanced training as a registered yoga teacher.
Her professional contributions include participation in research involving nearly two hundred individuals studying lifestyle approaches that support brain health. The findings from that project are currently pending scientific publication.
In 2024 she also authored A Kids Book About Healthy Habits, expanding her educational work to younger audiences and reinforcing the importance of healthy routines early in life.
Expanding Influence Through Global Platforms
Turo’s growing visibility reflects a broader shift in how brain health information is shared. Platforms like podcasts allow experts to reach international audiences and contribute to conversations that extend beyond traditional academic settings.
Her recognition as part of the top episode of the year highlights the increasing demand for credible, research informed voices in this space.
Where to Learn More
The award winning episode of Let’s Talk Brain Health along with Turo’s most recent appearance can be accessed through major podcast platforms.
Readers interested in learning more about her work can explore her professional profile at the Kenosis Center or connect through LinkedIn. Her podcast appearances are available here:
https://podcast.virtualbrainhealthcenter.com/guests/trish-turo-ms-nbc-h/
Where To Learn More
LinkedIn: https://www.linkedin.com/in/trish-turo-health
Kenosis Center profile: https://kenosiscenter.com/our-team/trish-turo/
Instagram: @coach_trish
Podcast: Let’s Talk Brain Health!
